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Declutter Your Training: Ditch Your Scale

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Have you heard of Marie Kondo, the Japanese organizing expert who recommends decluttering your home by asking yourself, object by object, what brings you joy? If it sparks joy, keep it. Throw out the rest. Here at Salty Running, some of us have been applying similar philosophies to our training. Mango threw out her marathon … Continue reading "Declutter Your Training: Ditch Your Scale"

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